High Bar Squat vs. Low Bar Squat
Published on Jul 30, 2015 In this video, Alan Thrall compares the High Bar Squat and the Low Bar Squat. Differences, advantages, disadvantages, challenges. Alan answers the popular question: “High bar/Low bar which style is better?”
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Plateauing 3×5 or 5×5
Published on Jul 8, 2015 For those of you stuck in your current routine….this might be the solution to your problem. Support Untamed Strength by purchasing apparel here: http://trainuntamed.com/tshirts/
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Do not commit this SQUAT SIN!
Published on Jun 23, 2015 In this quick video I address one common problem I see in many people’s execution of the squat. Learn what it is and how to prevent it from happening.
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I Wanna Compete in a Strongman Competition – Where do I start?
Published on Jun 16, 2015 How to sign up for your first Strongman competition. I answer some common questions about signing up and provide some motivation for first time competitors. www.Nastrongman.com www.UnitedStatesStrongman.com www.StartingStrongman.com
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Meatball Gains! – Tasty Recipe For Strength
Published on Jun 10, 2015 Tasty meatball recipe. Easy, quick, and STRONG!
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Alan Thrall’s 10,000 Calorie Per Day Diet UPDATE
Published on Jun 10, 2015 An update of Alan’s 10,000 calorie per day diet. Watch this follow up to his original video showing you how he consumes a huge amount of calories each day.
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Deadlift Set-up and Body Shape
Published on May 25, 2015 A brief explanation / illustration of why no two deadlift positions look the same. Learn how to set up your dead lift to work with your own personal physiology.
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