All levels are welcome. No prior experience needed. Be ready to work your butt off!
Strongman Conditioning is a fun and challenging workout that incorporates Strength and HIIT (High Intensity Interval Training) using unconventional Strongman equipment.
You can expect to learn the Basics of Strongman training while getting an extremely effective workout; Sandbag Carries, Sled Pushes/Pulls, Tractor Tire Flips, Keg Carries, Farmer’s Walks, Log Presses, and more!