Your Training Sessions Are Depressing

Published by Alan Thrall

There is a guy who comes into Untamed Strength a few times per week. I do not work directly with this young man but I talk with him often and I get to see some of his training sessions. This guy works extremely hard and he is truly passionate about lifting weights. While watching him […]

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How To Perform The Stiff Leg Deadlift

Published by Alan Thrall

Published on July 14th, 2016 In this video I cover the Stiff Leg Deadlift   After posting a video of me doing some stiff leg deadlifts on my Instagram a lot of people commented saying it didn’t look like a Stiff leg deadlift because my legs were still bent. Some people said it looks like […]

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Stop Complaining

Published by Alan Thrall

It’s Summertime and here in Sacramento, CA it’s hot hot hot! We’ve already had several days over 100 degrees and it’s only the beginning of July! As most of you have seen from my YouTube videos Untamed Strength is a warehouse gym. We do not have many of the luxuries that a commercial “Globo” Gym […]

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My First Day At SuperTraining

Published by Alan Thrall

Growing up I loved Skateboarding. I spent everyday skateboarding whenever I got the chance. I wore skateboarding clothes, I pinned up pages from Thrasher magazines onto my bedroom wall, I watched skateboarding VHS highlight videos, and you could always find my friends and I talking about our skateboarding idols. I remember always trying to push […]

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Clear Your Mind

Published by Alan Thrall

Sometimes the most difficult part of training is not lifting weights, getting out of your comfort zone, or straining for those last few reps…It’s quieting the chatter in your head that can be the hardest part. You’ve heard it before; “The Mind is a very powerful thing.” It can work for you or against you. […]

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24 HR Access Membership

Published by Alan Thrall

$80 / Month Membership grants 24 hour access to the facility. Upon signing up, members will receive a key fob that they can can use 24/7/365. New members can pick up their new key fob any day between 8am-4pm. Membership also grants access to Strongman Conditioning Classes. Members will receive plenty of warning if/when the […]

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Couple’s Membership

Published by Alan Thrall

$140 / Month Month to month automatic payments. No contract, No start-up fee, No cancellation fee. Couple’s who train at Untamed Strength will be given a discount membership rate. $140/month will reduce the $80/month individual rate to $70/month. The membership will be charged to one account. Couple’s membership cannot be split between two accounts. New members […]

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